Milk is the main source of vitamin B12 consumption for Canadians. A glass of cow鈥檚 milk contains about 46% of the daily-recommended dietary intake of vitamin B12 for adults. But what factors influences the concentration of B12 in a glass of milk? Turns out, what cows eat and how they digest it can impact human鈥檚 B12 intake.
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Published on: 8 Jun 2021
