Cultivating Well-Being in Grad School: Building a plan that works for you
As graduate students, we know that taking care of ourselves while we juggle everything can be challenging. Join us for this peer-led online workshop where we explore what well-being means to you, and access tools and resources to reflect on how to take small steps to implement positive actions in your life. Together, we will help you build a personalized plan that incorporates how to take care of yourself while you work towards achieving your academic and professional goals, and discuss strategies to keep it up in a sustainable manner.
Winter Schedule
Wednesday, February 5, 2025 / 4 pm - 5 pm / Zoom /
Friday, April 11, 2025 / 11 am - 12 pm / Zoom /
meets the IDP requirements for PhD and master's students
Please note that attendance is automatically recorded by Zoom - remember to register and log-in with your McGill student email address for tracking purposes. You must attend at least 50% of the workshop to meet the participation requirement.
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