This workshop is Part 1 in a series of 4 short skill-based workshops designed to explore a skill from each of the 4 modules of Dialectical Behavioral Therapy (DBT). Each workshop is designed to stand alone but participants are also invited to attend all 4.
Tuesday, 9:30 am - 12:00 pm
Online
Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join us online!
The Foundation Series Part 3:ĚýSkills for Managing Test Anxiety
Are TFSAs, RRSPs, GICs, and ETFs a mystery? Does investing in the stock market feel like a gamble? In Part I of a two-part workshop, this webinar demystifies banking jargon and guides participants through the essentials of mutual funds and ETFs and discuss the benefits of Canadian versus global diversification.
Thursday, 9:30 am to 10:50 am
Online
Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join us online!
Join ISS (International Student Services) for an informative session on everything you need to know about working during your studies or after graduation. This is an excellent opportunity to familiarize yourself with the rules and regulations surrounding employment as an international student in Canada.
Session 2
Online Event Instructions
You will receive the invitation to the online meeting via MS Teams 10-15 minutes before the start of the workshop.
Thursday, 1:30 pm - 4:00 pm
Online
Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join us online!
Stay on track with a 30min “plan your week” session on Monday mornings. Meet with a group of peers to set your intentions, boost motivation, troubleshoot challenges, and (most importantly) take the pressure off! Co-facilitated by Devon, your Local Wellness Advisor, and April, myPath program officer.
Session 2
Online Event Instructions
You will receive the invitation to the online meeting via MS Teams 10-15 minutes before the start of the workshop.
This workshop is Part 2 in a series of 4 short skill-based workshops designed to explore a skill from each of the 4 modules of Dialectical Behavioural Therapy (DBT). Each workshop is designed to stand alone but participants are also invited to attend all 4.
Tuesday, 9:30 am - 12:00 pm
Online
Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join us online!
The Foundation Series Part 4: Skills for Building Atomic Habits
This workshop teaches participants how to balance confidence and professionalism with dynamic physical and vocal presence. Specifically, participants will learn the importance of gestures and vocal variety; as well as how to use physical space, naming and props.
