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Well Week, McGill's annual mental health awareness week, returns this January to emphasize the importance of well-being throughout your time at McGill.
From January 20th to 24th 2025, the Student Wellness Hub and many campus partners are offering in-person and online events, student collaborations, and resource sharing to help you bring wellness into your day, every day! Follow to check out the calendar of events and register on
Monday, January 20 | Location | Time | Registration |
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Let's Get Started (Faculty of Arts & Science): A motivation-building, 30-minute session to planyour week ahead! | Online | 10:00 AM - 10:30 AM | Open to students in the Faculty of Arts & Science. Registration coming soon |
Bagel Boost with International Student Services: Enjoy free Montreal stylebagels! | Brown Student Services Building | 11:00 AM - 1:00 PM | Open to international students. |
Animal Therapy | Brown Student Services Building, Suite 3100 | 1:00 PM - 2:30 PM | |
Well Week Journalling Workshop | Macdonald Stewart Building, Faculty Lounge,MS2-022 | 1:00 PM - 2:30 PM | Registration coming soon |
Tuesday, January 21 | Location | Time | Registration |
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Navigating Wellness: Find out what resources are available on and off campus, and how to access the ones that are right for you. | Online | 10:00 AM - 11:00 AM | |
Skills for Strategic Procrastination for Engineering Students | To be confirmed | 10:00 AM -11:30 AM | Registration coming soon |
The Science of Happiness, at Macdonald Campus: Discover how you can cultivate a positive mindset by taking in the good. | Macdonald Stewart building, Faculty Lounge, MS2-022 | 10:00 AM - 11:00 AM | Registration coming soon |
Bagel Boost with International Student Services, atMacdonald Campus.Enjoy free Montreal style bagels! | Centennial Centre, Suite 124 | 11:00 AM - 1:00 PM | Open to international students. |
Art Hive: Paint a Tote Bag at Macdonald Campus | Centennial Centre Lobby | 12:30 PM - 2:30 PM | No registration required, just drop by! |
Enjoy Hot Chocolate and Meet the Varsity Team | To be confirmed | To be confirmed | Registration coming soon |
Wednesday, January 22 | Location | Time | Registration |
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Animal Therapy at the Faculty ofLaw | Law Atrium | 1:00 PM - 2:00 PM | Registration coming soon |
Digital Well-Being: Mental Health & Digital Usage | Brown Student Services Building,Suite 3100 | 1:30 PM-3:00 PM | Registration coming soon |
Warm Up Wednesday + Therapy Dogs: Enjoy free tea and hot chocolate, and take a well deserved break with some furry friends. | Arts Building, room160 | 2:00 PM - 3:00 PM | Open to students in the Faculty of Arts. |
Turning Failure into Success: Practical steps to build resilience, cope with failure, and create change. | Online | 2:30 PM - 4:30 PM |
Thursday, January 23 | Location | Time | Registration |
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Tabling Event:Meet your Local Wellness Advisor in Engineering | Macdonald Engineering building, lobby | 10:00 AM - 11:00 AM | Drop by, no registration required. |
Veg Out: Prepare a hearty salad alongside your peers. | Brown Student Services Building, Suite 3001 | 10:30 AM - 12:00 PM | Registration coming soon |
TEArapy at Macdonald Campus | Centennial Centre, Lobby | 11:30 AM - 1:30 PM | Registration coming soon |
Imposter Syndrome: Graduate Edition (For Teaching Assistantsin the Faculty of Science) | Online (Zoom) | 12:00 PM - 1:00 PM | Open to TAs in the Faculty of Science. . |
Women's Discussion Series: On Being a Woman, at Macdonald Campus | Macdonald-Stewart Building,Conference Room MS2-084. | 12:00 PM - 1:00 PM | Macdonald Campus.Registration coming soon |
Animal Therapy | Brown Student Services Building, Suite 5001 | 1:00 PM - 2:30 PM | |
Peer Support Organizations Fair | Brown Student Services Building, Suite 3001 | 1:00 PM - 4:00 PM | Registration coming soon |
Walk on Mount Royal: Enjoy a walk up the mountain with your peers | Meet at 475 Avenue des Pins Ouest | 1:30 PM - 3:00 PM | Registration coming soon |
Friday, January 24 | Location | Time | Registration |
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Art Hive: Paint a Tote Bag | Brown Student Services Building, Suite 3100 | 10:30 - 1:00 PM | Registration coming soon |
Mocktail Moment | Brown Student Services Building | 1:00 PM - 2:30 PM | Drop by, no registration required. |
Navigating Wellness: Find out what resources are available on and off campus, and how to access the ones that are right for you. | To be confirmed | 3:00 PM - 4:00PM | Registration coming soon |